5 Effective Home Remedies for Sunburn

Sunburn

Summer has been started which means that the chances of damage to our skin caused by the rays of the sun have increased. If you are spending a lot of time outside of your home during the season of summer, it means that you will bring one thing with you to your home: sunburn. 

When the outermost layer of the skin gets damage by the sun, it is known as sunburn. According to the top cosmetologists in Lahore, when you spend more time outside of your home then your skin gets much ultraviolet radiation from it, and the skin begins to swell.

Usually, sunburn causes inflammation and reddening of the skin; however, it may cause blistering or peeling but these two reactions are very rare. In addition, when you experience peeling, it is a sign that the body is struggling to shed damaged skin cells.

Home Remedies for Sunburn

If you are experiencing any symptoms associated with sunburn during summer then these home remedies can be effective for you:

1- Cool Water

Inflammation, as everyone knows, is the most common symptom of sunburn. The best and easiest way to reduce inflammation is to cool the affected skin or the specific part of the body that is swelled.

Cool water would immediately give your relief even when you are outside. It is not necessary to use the water of a refrigerator or fridge, you can use the water of a lake, stream, etc. near to you.

However, if you are dipping your skin in cold water and then make exposure to the sun, it would worsen your symptoms instead of giving you relief. In addition, be aware of pools because there is chlorinated water in the pools and this chlorinated water can irritate your skin badly. You also need to avoid directly applying ice to the skin, applying ice may be appealing when the skin is inflamed or burned but applying directly ice can cause extra damage to the sensitive skin.

The best idea is you can sit in a bathtub that is full of cold water. This will help you in soothing your skin within a short period of time.

2- Aloe Vera

Aloe vera is veg; however, many people around the world call it fruit. No matter whether it is veg or fruit, the thing that matters is that it is among the best home remedies for skin.

When you get the gel from aloe vera and apply it to the skin, it plays an essential role in easing discomfort, speeding healing, and moisturizing your skin effectively. You can directly apply its sap to the skin or buy pure aloe vera gel from the store near to you. However, you have to make certain that the gel is pure.

Some people, especially children, may feel an allergy to aloe vera. In that case, you need to avoid using aloe vera. To test this, you can rub this gel only on a minor area of your skin.

3- Baking Soda and Oats

Baking soda would also be effective to reduce the symptoms of sunburn. To alleviate these symptoms, you can add some tablespoons of baking soda into a bathtub, and soaking in the bathtub for fifteen to twenty minutes would minimize the damage. However, make sure that there is cold water in the bathtub.

In addition, you can also add a cup of oats into the bathtub to reduce the severity of irritation and soothe your skin. This will also help your skin to retain its natural moisture.

Some people scrub their skin after getting out of the tub. However, you need to avoid scrubbing because it can irritate your skin. Therefore, only use a dry and clean towel to dry your skin, and don’t rub it.

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4- Honey

Historians find traces of the use of honey for skin problems such as skin burns in Egyptian days. Some scientific studies show that honey can work better and more effectively than several antibiotic creams and it can also speed up the healing than them.

In addition, the use of honey can also minimize health pain and infection caused by various problems. However, dermatologists believe honey as a home remedy would not work effectively for babies younger than twelve months because honey can increase the risks of botulism in these babies.

5- Chamomile Tea

Chamomile tea will not only give you energy but also soothe your sunburned skin. In addition, it also leaves several benefits on your stomach. Brew chamomile tea in a regular routine but don’t drink it as you do in routine. Instead, let it cool and soak a piece of cloth in this tea and apply it to the affected area.

However, if you experience an allergy due to pollen then you don’t need to use chamomile tea as a treatment because it may cause an allergic reaction.

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