Birth control pills, also known as oral contraceptives, are the most popular form of birth control. They were first approved by the FDA in 1960 and have been used by more than 100 million women worldwide since then. While they’re very effective at preventing unwanted pregnancies, there are still plenty of myths out there about how they affect your body ...

It’s not always a negative thing to experience stress, and everyone does. When used in tiny dosages, it can help you perform under pressure and inspire you to achieve your best in any situation. Nevertheless, your mind and body suffer the price when you’re constantly operating in a state of crisis mode. What matters most is how you deal with ...